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Your Path is Perfect
Your Path is Perfect

“What is my purpose?” “Why am I here?” These are questions I hear a lot. And it makes sense! A life without meaning is rather empty. But it’s kind of a lot of pressure, right? Discovering one’s purpose...as in...your whole reason for being here? That’s heavy. I would...

Spirituality for Every Day
Spirituality for Every Day

So many members of my community ask versions of the same question… “How can I bring my spirituality into my daily life?” “How can I make time for spirituality in the midst of my busy life?” “How can I stay committed to my practice and not lose track of it with work...

If Summer Were a Woman
If Summer Were a Woman

If summer were a woman... She would be in her prime, not young and not old. Her round, saggy belly the evidence of the life that originated there. The laugh lines evidence of life’s lessons and their eventual tempering. We like to think of her as bounteous, joyful,...

George Floyd, RIP
George Floyd, RIP

I'm a professional historian, so I've certainly been thinking a lot about what this era means in the long sweep of history. I've learned that my fascination with the past - even longing to have experienced periods like the 1960s - was naive. History is interesting to...

How to Set a Resolution that Sticks
How to Set a Resolution that Sticks

On the cusp of a new year, we are surrounded by talk of resolutions. “I’m going to lose weight this year.” “I’m going to get my finances in order.” “I’m going to meditate every day.” But we all know that resolutions don’t work. We lose motivation. Inertia sets in once...

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